Happiness Archives

7-Year-Old Boy’s Act of Kindness Helped a Puerto Rican Elementary School Restore Their Electricity After 5 Months of darkness after Hurricane Irma

Avery Huddleston, a 7-year-old boy from Illinois, decided that he didn’t want any presents for his birthday. Instead, he asked people from his community to donate school supplies to be distributed to schools in Puerto Rico. Little did he know, his act of kindness led to a bigger surprise than anyone ever imagined.

Ameren, one of the electric companies that deploy workers and support personnel to speed up the process of restoring electricity to Puerto Rico, agreed to deliver the supplies to different schools in Puerto Rico.

Going on an extreme expedition is a challenge for anyone at any age. However, Will Steger has been doing it for the past 50 years and he keeps pushing for more challenges. According to an article published in Star Tribune a couple of days ago, at age 73, he is facing his longest and more demanding adventure yet and he is doing it all by himself.

DASH Diet 704x454 - DASH Diet: New Study Reveals It Could Lower Risk Of Depression

March 2, 2018
Fico Jarrin
Nutrition & Diet
diet, Fighting Depression, Nutrition Study

Apparently, while the DASH diet is great for treating high-blood pressure, it also has other benefits, such as dealing with the risk of depression.

Researchers from the Rush University Medical Center in Chicago conducted a study to examine the role of diet on depression, and found a positive correlation between eating vegetables, fruits and whole grains with low levels of depression. The study and its findings will be presented at the American Academy of Neurology’s 70th Annual Meeting in Los Angeles this April 21 to 27, 2018.

Black Panther – a Domestic and Global Phenomenon

Following Monday’s box office tally, after only 11 days of its release in the United States, Disney-Marvel’s Black Panther has surpassed Captain America: Civil War and Iron Man 3, becoming the third largest grossing Marvel Cinematic Universe Movie ever; just behind Avengers: Age of Ultron and The Avengers Movies.

Outdoor Survival Skills

Imagine trying build a fire without a lighter, or healing a wound without a first aid kit. What if a sudden storm catches you off guard and you find yourself with no shelter?

Fortunately, our forefathers paved the way with survival skills that don’t require any of the technologies or luxuries we have today. From them, we have learned alternative ways to thrive in the wilderness with ancient survival tips passed down for generations.

To continue their legacy, I wanted to share some of ways that we can still use our forefathers outdoor survival skills today.

December 4, 2017
Fico Jarrin
Exercise & Fitness
fitness, Pheeko, Pull Up Assist Bands, Pull Ups, Upper Body

Are you curious if a pull up assist band can help you get in shape? If you want to learn about the benefits of pull up assist bands and why I think they’re great for fitness, then keep reading.

I know that working out isn’t always easy. Doing a pull up can be really difficult for some people. I’m not afraid to admit that I used to struggle with them too. Even when you’re “good” at doing pull ups, it’s a challenging exercise.

I wrote this article to help you learn about why it’s great to work out with a pull up assistance band. If you have any more questions about pull up bands or the pull up bands set by Pheeko, leave a comment below. Thanks for reading – enjoy!

Personally, I want to get the best bang for my buck on Cyber Monday. I’m looking for gifts for the whole family – my wife and two kids – and maybe a few things for myself. After all, this is the best time to buy!

I take care of my holiday shopping list early. There’s no last minute running around. Instead of stressing, I get to relax with my family and enjoy the holidays.

How do I make the most of Cyber Monday? By having a plan. I break my shopping down into categories and find the best deals I can.

This year, I want to share my plan with you. Hopefully it will help you find all the things you’re looking for.

The holiday season is upon us, which means savvy shoppers are gearing up for some great Black Friday Deals!

While some of us may still be sleeping off our turkey hangover, others will be scouring holiday specials to hunt down some money saving sales for their gift list. With so many amazing deals being offered, trying to track down the best ones can be overwhelming. Let us help you out with our list of 20 trendy products to buy on Black Friday:

depositphotos 136290468 m2015 704x454 - Top 20 Christmas Decoration Ideas For This 2017

November 16, 2017
Fico Jarrin
Recreation, Relationships & Personal Development, Spiritual & Relaxation
Christmas, Christmas Decorations, Decorations

With Christmas just around the corner, now is the perfect time to start thinking of decorative ideas for your home. However, this year, rather than just sticking with the traditional ornaments (a tree, lights around the roof, etc.), we think that you should start thinking outside the box.

Fortunately, there is an endless variety of creative Christmas decorations out there, so all it takes is a little elbow grease and ingenuity to turn your house into a festive winter wonderland.

With that in mind, I’m going to show you the best Christmas decoration ideas I’ve discovered. These are all guaranteed to add joy and holiday spirit to your home. Feel free to do as many or as few as you like; there are no wrong answers here.

body types 704x454 - 7 Different Body Types and How To Dress Accordingly

October 24, 2017
Salomé Moreno
Relationships & Personal Development
Body Type, How to Dress, Outfit Ideas, style, What to Wear

So what does your body look like?

If you want to learn how to highlight your best features, it is very important to know what your body type is. If you start paying attention on how to dress according to your body’s shape, you will eventually become your own expert stylist and you will continuously find creative ways to look incredible. There are specific items that can help you highlight your best features and hide those that are not doing you any favors. The following tips are meant to guide you through your body’s self discovery journey, where you will learn how to balance your body’s proportions according to its shape and uncover your unique style.

Category - Happiness

7-Year-Old Boy’s Act of Kindness Helped a Puerto Rican Elementary School Restore Their Electricity After 5 Months of darkness after Hurricane Irma

Will Steger, a 73-year-old Minnesota explorer, will go on his longest solo expedition in Canadian Arctic

DASH Diet: New Study Reveals It Could Lower Risk Of Depression

Black Panther has become the third largest Marvel Cinematic Universe Movie of All Time

Black Panther – a Domestic and Global Phenomenon

Outdoor Survival Skills From Our Forefathers That We Can Still Use Today

Pull Up Assist Bands: What are the Benefits? Do They Really Help?

What Products Should You Buy On Cyber Monday 2017?

20 Awesome Trendy Products to buy on Black Friday 2017

Top 20 Christmas Decoration Ideas For This 2017

7 Different Body Types and How To Dress Accordingly